Chia Seeds are truly a super food!  With high fibre content and the ability to absorb water they continue expanding in your stomach to leave you feeling full and less likely to keep snacking.  In addition they are a source of omega-3s and protein. 

This is a great treat to have as your first meal of the day, making you less likely to overeat for the rest of the day or as a nice treat for desert after diner that will ensure you won't be tempted to reach for more snacks later in the evening. 

This recipe has a MyFitnessPal bar code for easy scanning to log calories and macros.

To purchase the whole e-book of 40 recipes check out our 5 Ingredient Recipes E-Book.


Subscription Cancellation

For MooveMix app subscriptions, if you are a brand new subscriber and you are unhappy with your purchase, you can contact within the first 3 weeks after purchase to request a refund, and we will fully refund your subscription.

For ongoing subscribers, you can cancel your subscription at any time directly from or by contacting and you will not longer be billed for any upcoming months (or years for yearly subscriptions), and your current subscription will still in affect until the end of your current subscription period.

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