4 Week Morning Kickstart HIIT Challenge
Regular price $10.00Kickstart your metabolism and energize your mornings? Join our March Morning Kickstart Challenge! Each day, you'll receive a different 4-minute HIIT workout to jumpstart your day with intensity and energy. These quick and effective workouts will rev up your metabolism, torch calories, and leave you feeling energized and ready to conquer the day. Are you up for the challenge?"
This challenge will provide participants with a daily dose of high-intensity exercise to fire up their metabolism and set a positive tone for the rest of the day. It's a great way to build consistency, establish a morning fitness routine, and reap the benefits of HIIT training.
6 Reasons for HIIT in the Morning
Efficient Time Use: HIIT workouts are quick and time-efficient, allowing you to squeeze in a effective workout even on busy mornings.
Enhanced Metabolism: Regular HIIT sessions boost your metabolism, helping you burn more calories throughout the day.
Improved Cardiovascular Health: HIIT training improves cardiovascular fitness, enhancing heart health and reducing the risk of heart disease.
Mood and Energy Boost: Morning HITT workouts release endorphins, leaving you feeling energized, positive, and ready to take on the day.
Sharpens Mental Focus: HIIT exercises release endorphins and enhance blood flow to the brain, sharpening cognitive function, mental clarity, and focus throughout the day.
Consistency and Routine: Establishing a morning HIIT routine sets a positive tone for the day, helping you stay consistent with your fitness goals and maintain a healthy lifestyle over the long term.
By incorporating morning HIIT workouts into your routine, you can reap these numerous benefits and set yourself up for a productive and energized day ahead.
This program is offered through the powerful MooveMix Fitness app, so you will have the added bonus of getting access to the app for 4 weeks, which includes access to all of the MooveMix onDemand libraries, including strength, interval training, running workouts, and stretch.
Includes an Apple Watch App for tracking, workouts, steps and sleep.
If you like the app and you want to stick around and join our ongoing strength training program, you will get a discount code for 50% off for the first month.
NOTE: This challenge is included if you are already a MooveMix Member. See below for more info about full body strength program membership.
MooveMix Full Body Strength & Active Living Program Subscription
Subscription Cancellation
For MooveMix app subscriptions, if you are a brand new subscriber and you are unhappy with your purchase, you can contact customer.care@moovemix.com within the first 3 weeks after purchase to request a refund, and we will fully refund your subscription.
For ongoing subscribers, you can cancel your subscription at any time directly from moovemix.com or by contacting customer.care@moovemix.com and you will not longer be billed for any upcoming months (or years for yearly subscriptions), and your current subscription will still in affect until the end of your current subscription period.