Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly
Moove 4 Life - Monthly

Moove 4 Life - Monthly



Introducing MooveMix Moove 4 Life - Your Path to 360-Degree Wellness!

You deserve to look and feel your best, ready to conquer life's challenges with confidence and vigor. MooveMix is your all-in-one solution to achieving your fitness goals while maintaining mental sharpness and optimum health. Our comprehensive training program offers strength training, cardio guidance, stretching & mobility, daily movement, fun monthly challenges and optional nutrition guidance to ensure you live your best life today and in the future.

"Moove 4 Life has given me balanced strength and mobility. Even though I have always been very fit, I would get injured easily. Now my body is a lot more resilient and I feel like I can handle anything physical." - Carol Lam

"The workouts are challenging, enjoyable and effective.  I like that there's something different every day.  They're good workouts, better than the programs I did on Beachbody" - Gabriella Chung

Experience the complete app with your exclusive, monthly personalized fitness program. It's all set and waiting for you to follow and track every day, creating a sense of anticipation as you eagerly check in to see what each day holds in store!

"Having a personal schedule is helpful where I can move the workouts to different days if I need to. It ensures that I still get things done even if I have an off day. It saves me time because I know that I only need to follow the program and my physical fitness is taken care of. It also works well for the wfh schedule. The Moove breaks, stretches, core and challenges can fit in short breaks throughout the work day." - Carol Lam

Key Features (pick and choose to create a customized program that is all your own and fits perfectly into your busy life):

Strength Training: This program focuses on three challenging strength workouts each week, with lots of variety so you will never get bored.

Daily Mobility and Stretch Workouts: Improve flexibility and prevent injury with daily mobility routines.

Strength and Cardio Warmups: Get your heart pumping and muscles primed before each workout.

Daily Core Workouts: Build a strong foundation with daily core exercises.

Weekly HIIT or Bootcamp: Add intensity and variety to your routine with weekly high-intensity workouts.

Weekly Pilates: Enhance your core strength, balance, and flexibility with weekly Pilates sessions.

Weekly Workout Playlists: Stay motivated with curated workout music.

3-Minute "Moove Breaks": Combat sedentary periods with quick, effective breaks to boost your physical and mental health.

Access to a Personal Trainer: Enjoy one-on-one chat with your certified personal trainer for tailored guidance and support.

On-Demand Workout Library: Access a growing library of additional workouts, from strength and HIIT to Pilates and mobility sessions.

MooveMix Community: Share achievements and motivation in our supportive group community.

Nutritional Guidance: Optionally set and track nutritional goals, with access to a vast recipe collection.

Apple Watch Integration: Track workouts, steps, and sleep directly from your Apple Watch.

Body Stats and Biometrics: Optional tracking of key body stats and wellness metrics to monitor your progress.

Progress Photo Tracking: Optionally capture your fitness journey with in-app progress photo tracking.

Device Compatibility: Seamlessly connect with Apple Watch, Garmin, Fitbit, or Withings devices for simplified tracking.

🤝 Satisfaction Guaranteed: You have the flexibility to cancel your membership at any time. If you're not satisfied within the first 3 weeks, we offer a full refund.  Contact us at customer.care@moovemix.com and we will issue a full refund.

"Which features do I find useful?  Everything!  The structure. It’s simple. Has variety. I like checking things off when I’ve completed them. I don’t use the food diary but when I did it was easy to follow and helpful. The videos are great for the warm ups and stretching." - Sue Matte

Want to find out more before signing up? Want to find out more before signing up?  Select "Chat" from the bottom right below, or come connect with me on Instagram @kim.mooves.

Subscription Cancellation

For MooveMix app subscriptions, if you are a brand new subscriber and you are unhappy with your purchase, you can contact customer.care@moovemix.com within the first 3 weeks after purchase to request a refund, and we will fully refund your subscription.

For ongoing subscribers, you can cancel your subscription at any time directly from moovemix.com or by contacting customer.care@moovemix.com and you will not longer be billed for any upcoming months (or years for yearly subscriptions), and your current subscription will still in affect until the end of your current subscription period.


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